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Education

320
Patient Education

Diet and Lifestyle Tips to Help Manage Endometriosis

Endometriosis is a long-term, estrogen-driven ailment in which tissue mimicking the uterine lining develops outside the uterus.       ©...

819
Patient Education

Chronic Insomnia: How to Break the Cycle and Restore Healthy Sleep

The word "insomnia' originates from Latin "in" (no) and "somnus" (sleep). Chronic insomnia means having trouble staying asleep or f...

1163
Patient Education

7 Smart Strategies to Reduce Screen Time for Children

Children’s excessive dependence on digital screens has become a significant public health concern, as it may negatively impact their cognitive, language,...

2174
Patient Education

6 Simple Tips to Cope With Postpartum Depression

Pregnancy and motherhood are life-changing experiences, bringing big shifts in both body and mind. © LLC "Dr. Reddy's Laboratories", 2016&nd...

2423
Patient Education

5 Ways Probiotics Can Boost Your Gut Health

Your gut is home to trillions of bacteria, shaping your metabolism, nutrition, immune function, and overall well-being.          ...

5977
Patient Education

Seven Key Discussions to Have with Your Gynecologist!

Understanding sexual and reproductive health can be challenging as it is common for some to feel embarrassed about certain issues.       &nbs...

6848
Patient Education

Understanding Pain Scales: What Do They Really Mean?

Pain is described as a bothersome feeling that affects both your body and emotions.         © LLC "Dr. Reddy's Laboratori...

3011
Patient Education

5 Simple Ways to Deal with Obesity

About 60% of Russians are currently overweight, out of which 20% are obese.         © LLC "Dr. Reddy's Laboratories"...

3280
Patient Education

8 Simple Tips to Prevent Neck Pain

Neck pain is a widespread musculoskeletal condition in contemporary society affecting nearly 16.7% to 75.1% of the population throughout the world.   &nb...

2007
Patient Education

Dietary recommendations for patients with pain

Chronic pain often results from ongoing inflammation, which gradually irritates and damages tissues, leading to lasting discomfort and reduced mobility.  ...

1877
Patient Education

Daily exercise routine for RA patients

Rheumatoid Arthritis (RA) is an inflammatory disease which causes chronic pain, decreased mobility, an overall lack of energy and sometimes even depression. &n...

1617
Patient Education

Walking tips when you have OA and LBP

OA (Osteoarthritis) and LBP (low back pain), both make muscles stiff, limit your mobility thereby making everyday tasks difficult.    &nbs...

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